ni blog izza yg punye...ade sesape x puas ati? sape xpuas ati..sila create blog anda sendiri...
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Thursday, September 22, 2011

mlm tadi ade meeting warden..
cikmal call tp xleh la nk borak sbb tgh meeting kan..
meeting abis dlm kul 11 camtu..tu dikira awal la gak..penah meeting smpai 1am tau..
hangin je masa tu...tp dh kerja...kena la terima..
balik meeting tu call la cikmal balik..tp die x angkat..
mungkin dah tido..xpe..esok mesti dia call balik..

sempat bukak laptop b4 tido..
nk update pasal diet atkins..
cek email..
eh..tiba2 nmpk email dr cikmal..
die hantar email pasal ni..

Resepi Mata kerbau dalam hot dog
kelakar ok..
tp dalam masa yg sama terharu gak la sbb susah payah plak die cari resepi nk tolong aku diet...
mari tgk ape yg diperlukan nk masak ni...

simple je menu dia..
bleh la nk buat breakfast
sosej ngan telur puyuh, nk guna telur ayam pun bleh
pepper ngan garam sket..
nk letak cheese pun xpe sbb cheese adalah 0 carbs..
sosej ade carbs tp dalam kuantiti yang dibenarkan..
not exceed 20 g carbs..

Sausages cut in half lengthwise, not reaching the end..
then buat mcm bentuk kt atas tu..


pastu letak dlm pan..pakai la olive oil kalau nk sihat..nk pakai butter pun bleh..
diet atkins x melarang anda nk pakai butter ok..
masak 1 side of sosej dulu..

then Flip to another pastu letak telur..
Broil until the readiness of all whom they love, we can cover. Do not forget the salt and pepper
tadaaaa...

cikmal..
thanks a lot..
i love u!
hehehehe



6 Comments:

  1. fareezan said...
    so sweet okeh! nk try jugak nk try jugak <3
    ..izza.. said...
    try la..sedap kot..aku xtry lg..ehehe
    dee said...
    comel kot resipi nh.. tp aku tak mkn telur puyuh...
    ..izza.. said...
    comel..tp aku belum try lg..sbb xjumpe sosej yg low carbo
    fareezan said...
    jenama ramli kan die kata boleh kan?
    ..izza.. said...
    ramli agak tinggi gak carbo die..aku dah jumpe 1 semalam..honey chick..tp payah nk jumpe...ade kt econsave

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